Lamenating for Myself

Is feeling sorry for yourself really a weakness? It can feel like we're constantly expected to be strong. In Yulia Bychkova's dance performance “Lamenting for Myself”, we learn how to help not just a loved one, but ourselves, get through hard times.

Laments are a folk poetic genre tied to grief and loss. They gave people a way to share another's feelings and grow stronger through it.